black cardamom  kaala Elaichi

black cardamom benefits

kaala elaichi benefits

Do you have any knowledge of black cardamom or black elaichi? Eating these will prevent five issues.

Elettaria is the scientific name for green cardamom, whereas Amomum is the scientific term for black cardamom. Since ancient times, cardamom has been used as a spice. Both Sushruta’s Charaka Samhita from the second century and Kautilya’s Arthashastra from the fourth century make reference to it. People refer to it as the spice queen.

 Many people typically associate cardamom with small, typically light-green cardamoms. Larger cardamoms are present, though. They are nearly black. By taking these, a lot of issues can be prevented. It has vital nutrients like potassium, vitamin C, antibacterial, and antioxidants. These are all excellent for your health.  

 Kidney issues.

 Kidney issues affect many people for a variety of reasons. Such individuals can avoid urination issues and detoxify their bodies by regularly including large cardamoms in their diet.

 bacteria in the mouth.

 These large cardamoms are antimicrobial. By taking them, mouth bacteria are eliminated. Tooth and gum infections are eradicated. It also does a fantastic job of lessening unpleasant breath.

 issues with the stomach.

 Large cardamoms also eliminate stomach issues. A lot of people do not have hunger. Cardamoms aid in the removal of these issues. By consuming these cardamoms, issues like gas and stomach acid are eliminated. Taking large cardamoms will eliminate issues like bloating if you choose to do so.

black cardamom  kaala Elaichi

circulatory system.
Large cardamoms contain a lot of antioxidants, potassium, and vitamin C. They enhance blood circulation and skin health. They enhance the skin’s radiance and attractiveness. 

Heart health.
Antioxidant enzymes are found in large cardamoms. These facilitate better heart function. Taking these lowers pressure. They are effective on heart muscle tissue. By taking these, the majority of heart problems are reduced.

black cardamom  in telugu Yalakulu

black cardamom  in telugu యాలకులు

black cardamom in hindi kaalee ilaayachee

black cardamom in hindi काली इलायची

black cardamom in tamil Karuppu ēlakkāy

black cardamom in tamil கருப்பு ஏலக்காய்

Cardamom powder or  Elaichi Powder 

Cardamom powder is made by removing the top peel and crushing the cardamom seeds. Cardamom smells strongly like wood and has a strong, unique taste. The amount of essential oil in the seeds is highly based on storing conditions; however, it may be as high as 8%. It includes high amounts of vitamin A, C, calcium, sodium, potassium, iron, copper, manganese, and other minerals. Cardamom has a soothing effect on humans because it includes high amounts of antioxidants. It also fights cortisol building in the body, which reduces stress and promotes better breathing. It is also recommended that we incorporate cardamom powder into our regular diets or that we chew a piece of it to release tension since it is refreshing.

Usage

Cardamom powder is used to taste Indian sweets, including cakes, muffins, and sugar syrups. It goes well with warm, hot stews and savory foods, adding a fragrant, sweet taste. It is used to give ice creams their particular taste.

Did you know?

Cardamom is recognized as the “Queen of Spices” because of its beautiful scent and healing capabilities.

Elaichi Dana

What is Elaichi Dana?

Elaichi Dana is a fine mix of silver coated cardamom seeds, sugar, fenugreek and silver leaves with a rose taste.

Eliachi Dana, also known as Cardamom Seeds, are small, flavorful seeds taken from the pods of the cardamom plant. These seeds are prized for their strong, sweet, and slightly spicy taste, making them a popular ingredient in various foods and sweets. Often used whole or ground, Eliachi Dana adds a unique and exotic flavor to dishes like biryanis, curries, and desserts, improving their taste and aroma with a delicious hint of cardamom.

Benefits:

Aids in digestion by increasing the production of stomach enzymes.
Freshens breath with natural ingredients that fight mouth bacteria.
Provides antioxidants that help lower reactive stress in the body.
Contains important minerals that support general health and vitality.
Promotes oral health by improving gums and avoiding cavities.